Slim and Fit Weight Loss Plan

This plan is the fusion of quality fitness equipment, expert exercise plans and coaching and support in your home. 

The 12 week plan is designed to get you to achieve your health and fitness goals. 

Using the unique Fitmate metabolic system we can found out your metabolism and your specific calorie burning and calorie intake required everyday to reach your individual weight loss goal.

The plan:
Expert 12 week weight loss exercise plan
Food guidelines
Fitmate metabolic rate test
Weekly coaching
Exercise equipment of your choice - treadmill is recommended

Available in the Waikato area.

Contact us for more details...