Post Pregnancy Pep Up Plan

Getting back in shape and fit after baby can be difficult due to a lack of time and working around baby's needs.  This plan is designed to help you achieve your goals at home.  You will get a piece of quality exercise equipment, an expert exercise plan and coaching at home, when it suits you.

The plan:
Expert 12 week weight loss exercise plan
Food guidelines
Fitmate metabolic rate test
Weekly coaching
Exercise equipment of your choice - recumbent bike is recommended

Available in the Waikato area

Contact us for more details...