Power Master Spin Bike - Steelflex

Traditionally, you have had to make your way to a class to access a great spin bike workout - but now you can workout in the convenience of your own home with a motivational DVD to give your workout focus and zing!
Spinning exercise targets specific muscles in your body. It works the quadriceps, hamstrings, hips, calves and even the abs. It really helps your body to burn calories so it is excellent as a weight loss exercise. It also helps to give your body a great cardio workout, strengthen your muscles and increase endurance levels.
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Hire $22.84 per week - $99.00 per month (includes hire of workout DVD free!)

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