Weights Options
PowerLine PHG2000G Home Gym - high quality home gym
Cardio Gym 3500 - The Ultimate Body Workout
PowerLine Ab Board
PowerLine Roman Chair
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Powerline Home Gym 2000W

Strength training has many great benefits for your body and the Powerline range of home weights is an excellent way to gain the results in your own home.
Take your workouts to a superior level with the new PHG2000WS from Powerline.
Boasting features commonly found in a health club, the PHG2000WS is versatile enough to target all six major muscle groups in the privacy of your own home.
This home gym brings an important new element to your exercise routine...convenience. Everything is within reach. Every adjustment, every pop-pin and every pivot point feels natural. You"ll spend your valuable time working out instead of setting up. Produce maximum results in a minimum amount of time with a gym designed to fit your body, your home and your budget
Specifications
Weight Stack(s) 1X 160 lbs.
Dimensions 84"H x 75"L x 37"W
Accessories: Lat Bar, Straight Bar, Utility Strap,
Optional Station(s): none
Multi-Grip Press Station
Lat Pulldown / High Pulley
Seated Row / Low Pulley
Leg Extension / Leg Curl 
Pectoral Fly Station
Buy now for $1495.00
(includes GST, assembly required)
buy now
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Cardio Gym 3500- The Ultimate Body Workout
The Ultimate Body Workout.
Cardio Gym was developed as a result of a growing need by consumers to find a space saving, total body workout and one that they can enjoy.
The Cardio Gym® product is truly the most practical piece of fitness equipment in the world.
It has been designed with everyone’s needs in mind.
1) Cardio Gym® (cardio + strength workout)
2) Recumbent Bike (cardio workout)
3) Multifunction Home Gym (strength workout)


CARDIO GYM: The Workout
• Instead of doing 20 minutes cardio then 20 minutes strength training you are doing both saving you time.
• Cardio Gym shares the workload throughout your body you also save your muscles from fatiguing by over exerting them
when you train for longer periods.
• Having back support and being in a comfortable position whilst exercising lowers your rate of perceived exertion keeping you there longer and avoids injury.
• The routines and exercises for Cardio Gym have been written by some of the leading professionals in the industry and are yours to keep for life!
With well over 30 Independent exercises options, combined with a quality recumbent bike, workout, variation and options are unparalleled. A workout that combines cardio and strength training simultaneously is the real deal when it comes to a TOTAL BODY WORKOUT and losing weight.
The Facts:
Cardio and Strength training:
• Time Saving - A 20 minute Cardio Gym workout is equivalent to 40 minutes or more on other cardio equipment.
• Target Heart Rate and training zone reached faster than conventional fitness equipment
• Improved toning results through the combined training format
• Fat burning - Creating lean muscle helps increase metabolism
• Heart rate - The benefits of getting more muscles working to get the heart rate up
The Cardio Gym 3500 saves- space, time and money
Features 
•Colored LCD display with 10 programs included 2 custom and 1 Heart Rate interactive program
•CardioGym Personal Trainer
•Bi-Lateral pulley system with interchangeable attachments (Single Handles, Kayak bar, Ankle Attachment)
•21 spot adjustable cable column
•Dual 30lbs weight stacks with 2.5 lbs Half Weights
•Wireless Heart Rate Telemetry
•Push/Pull Pivot
•Fold Away design
•Wood grain roller Shutter doors with an optional light brown or dark brown finish
•Trolley Wheels for easy transportation
Personal Trainer
The CardioGym Personal Trainer allows users to set total workout and individual exercise times and monitor their progress by recording repetition count. Users challenge themselves in each workout by competing with previous scores.
Push/Pull Pivot
The push/pull pivot allows users rotate the bike with ease and switch from pulling to pushing exercises ensurin

g complete muscle symmetry.
Cardio Gym is a breakthrough in fitness training and has been scientifically researched and proven to ensure the user maximizes their results. The unique training format of combining cardio and strength training simultaneously is integral in reaching target heart rate zones more efficiently than other fitness equipment. Thus resulting in Cardio Gym burning more calories and fat than other forms of exercise as compared under the same test conditions.
Exercise Calories Burnt Comparisons - 20 minute session
Cardio Gym (low impact) 393
Swimming 387
Running 317
Walking 282
Cycling (vigorous) 282
Elliptical Trainer 253
Aerobics (High Impact) 246
Rowing 246
Weight Lifting (vigorous, free weight) 211
Calories burnt during different exercises (based on a 80kg person)
Please
contact us for more information or visit our Cambridge showroom 15 Albert St, SH1, Cambridge.
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Powerline Ab Board
A flatter stomach and a slimmer waistline will be yours as you crunch your way into shape in just a few minutes a day. Thick, comfortable foam rollers keep you locked into position while the 22-inch long back pad accommodates even the tallest user.
Specifications
Incredibly effective in isolating the entire abdominal region.
Oversized 8" Foam Rollers for comfort and stability.
Electrostatically applied powdercoat finish.
Assembled Dimensions: 25”H x 39”L x 17"W
Buy now for $295.00 (includes GST)
buy now
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Powerline Roman Chair/Back Hyper
Your abs and lower back are crucial to your everyday activities. You must keep them strong and tight to avoid pa

inful injuries. This Roman Chair/Back Hyper lets you train abs, back, glutes and hams in complete comfort and safety.
Specifications2" x 2" heavy-gauge steel construction.
Extra-wide base eliminates rocking.
Electrostatically applied powder coat finish.
Assembled Dimensions: 36"H x 46"L x 25"W
Price to buy $295.00 (includes GST)
buy now